The staining fraternity’s other most famous duo is coffee and tea. This leads to big and bold stains that can hamper your teeth-whitening process. Red wine stains teeth the most, especially if it’s tannic, big, and bold. Teeth stains can be caused by colored beverages like tea, coffee, and red wine. So to avoid such a disaster, choose light-colored food like tofu, grilled chicken breast (without any sauce), cheese, white fish, pasta, and cauliflower instead.

If you are confused about what you should avoid, just think of it this way – if the food is going to stain a white shirt, it will stain your white teeth. Dark-hued sauces like barbecue or tomato sauces, colorful spices like paprika and turmeric, colored candies like Gems, Skittles, and M&Ms, chocolate, and highly pigmented vegetables, fruits, and berries, fruits, and vegetables like pomegranate, mangoes, tomatoes, and beets are all examples of dark-colored food items that should be actively avoided after any teeth-whitening procedure. There is a vast range of foods to avoid after whitening your teeth, just as there is a wide range of colored beverages to avoid. What To Avoid After Whitening Your Teeth?

Maintaining white teeth is super easy! You just have to carefully screen what goes into your mouth! So here is our list of 5 such food items and beverages that you must avoid after your teeth-whitening procedure to avoid any stains. Did you recently whiten your teeth and are super scared of how to maintain its whiteness? Don’t worry – we have got you covered with our list of 5 things you should avoid to ensure your teeth-whitening procedure doesn’t go to waste

Foods to avoid after zoom whitening